Pizza

Ingredients: (serves 4-6)

250 mL all-purpose flour
125 mL whole wheat flour
30 mL flax seed meal
quick-rising yeast
2 mL salt
160 mL very warm water
10 mL olive oil
10 mL honey
nonstick cooking spray
cornmeal

Method:
1. In a medium bowl, combine flours, flax meal, yeast and salt. Mix well.
2. Measure warm water in a measuring cup, stir in olive oil and honey. Pour mixture over dry ingredients and mix using a wooden spoon to form a ball. Turn dough onto lightly floured surface, knead for 2 minutes. Spray another bowl with nonstick spray and place dough inside. Cover with plastic wrap and let rise in a warm place until double in size, about 20 minutes. Meanwhile, spray a 12-inch cookie sheet with nonstick spray and dust with cornmeal.
3. When dough has risen, turn out onto a lightly floured surface and, using a rolling pin, roll dough into a 12 inch circle. Transfer dough to prepared pizza pan. Top with pizza toppings and bake for 15 minutes in a 425* oven. Or, prick crust with a fork and baked untopped for 6 minutes. Remove crust from oven, top with pizza toppings and bake for an additional 8-10 minutes.